Get personalized workout plans that adapt to your equipment, goals, and fitness level. Track your progress and get stronger every session.
Forge AI adapts to you, not the other way around.
Google Gemini AI generates personalized plans based on your equipment, training style, available time, and target muscle groups.
Snap a photo of any whiteboard, notebook, or gym board workout. AI extracts every exercise, set, rep, and weight automatically.
Track personal bests for weight, reps, and volume. View session-by-session history for every exercise with trend indicators.
AI analyzes your logged history and suggests weight and rep increases each session to keep you progressing safely.
Generate structured 4-week programs with progressive training phases. Build, peak, and recover intelligently.
Bodyweight, dumbbells, barbell, kettlebell, machines, and more. Supports HIIT, strength, hypertrophy, CrossFit, and circuit training.
Rest timers, AMRAP countdowns, and interval clocks keep you on pace throughout your entire workout.
Save, edit, and manage every workout. Rename exercises, adjust sets and reps, and keep your training log accurate.
When importing a photo, AI asks clarifying questions about ambiguous notation to ensure your workout is captured perfectly.
Three steps. One perfectly tailored workout.
Choose your equipment, training style, duration, target muscles, and experience level. Or snap a photo of an existing workout.
Gemini AI crafts a complete workout with warm-up, blocks, and cooldown — or extracts exercises from your photo automatically.
Follow along with built-in timers, log your weights and reps, and track personal bests over time.
No commitments. Upgrade anytime to unlock unlimited AI workouts.
Download Forge AI and get your first AI-powered workout in under 30 seconds. Free to start.